How To Thrive in Spite of it all: Health & Happiness Hacks

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Age Group:

Adults, Adults 60+

Program Description

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Library events are always free to the public and you do not need a library card to attend! 

The Farmington Community Library has two locations. This event will be held in the Auditorium at the FCL Farmington Hills location at 32737 W. 12 Mile Rd., Farmington Hills, MI 48334.

Join SOAR Lifelong Learning Institute for an engaging afternoon filled with practical “hacks” to boost your mental, physical, and emotional well-being—especially in challenging times. This interactive class explores simple, effective techniques for enhancing brain health, improving physical wellness, managing stress, and building social resilience. You’ll learn tools to help you feel better, think more clearly, and stay grounded. Come ready to move, reflect, and thrive! 

Peggi Tabor is a certified integrated wellness coach with a diverse background in corporate training, global health, and holistic wellness. Tabor holds an MBA in Marketing and Communications, an MS in Metaphysical Science, and a PhD in Philosophy. She is one of SOAR’s favorite presenters.

The afternoon will also include information about SOAR LLI and how you can enjoy learning the way you always hoped it would be. No Studying! No Homework! No Tests!      

Disclaimer(s)

To request ADA accommodations, such as wheelchair access or sign language interpretation, please complete the Accessibility Request Form at least 10 days before the event.